Weekend and 5-day retreats are the perfect way to immerse yourself in your time. They are all hosted in beautiful locations in the UK and around the world. They offer a complete holistic experience from movement to nutrition.
They are the ideal getaway for anyone who needs to reduce their stress levels, meet new like-minded people and learn how to live a more holistic lifestyle.
Everything on offer at the retreats from Pilates to Yoga to Positive Mind Resetting and Myofascial Release, are designed to de-stress the body and mind and invigorate you.
If you've never tried Pilates or Yoga before, this is a great opportunity to learn something new. Weekend retreats offer the experience of learning how to cook healthy, nutritious food and all food offered on the retreats are vegan, gluten-free, dairy-free, no processed sugar or oil. They are also a great way to meet lots of like-minded people. The retreats are a way to iron out all the creases and you'll leave feeling reset and ready to take on the world!