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  • How I Used The Control System To Conquer My Marathon!

    Self-doubt serves no positive purpose.   Why is it there? Maybe it’s some inbuilt mechanism designed to protect us. Since studying the model of th...
  • My Journey To Enlightenment

    Never look back unless it’s to see how far you’ve come. This weekend has been momentous for me, having completed the legendary Man vs Mountain ...
  • Digging Deeper

    Last weekend I took a trip up to Cumbria to take part in an event called Man vs Lakes, which in hindsight should have been called Man vs Hills as...